Fat Burners
Here you will find reviews and comparisons of fat burner supplements, plus explainers on the common ingredients they use, such as caffeine, green tea extract and capsaicin.
Many fat burners rely on stimulants, so we total the caffeine across all ingredients and flag proprietary blends that hide doses. We compare ingredient amounts with the doses used in published human studies, and we read the refund policy and customer complaints before giving a verdict.
Stimulants can raise heart rate and blood pressure. Check with your doctor first if you have a heart condition, anxiety, high blood pressure, are pregnant, or take any regular medication.
What warning signs suggest a fat burner ad is misleading?
Be wary of any fat burner that promises fast loss without diet or exercise. The FTC warns that claims of losing weight permanently, or losing weight while eating anything you like, are false. Watch for vague proprietary blends, before and after photos, and fake news style pages. A product that sounds too good to be true usually is.
New articles for Fat Burners are on the way. In the meantime, browse the sections above or our other health topics.