Prostate Health

Here you will find reviews and best-of guides for prostate supplements, plus explainers on urinary symptoms and prostate changes with age.

We compare ingredient doses with the amounts used in human studies and note where the evidence is mixed. We also flag proprietary blends, side effects, and refund policies that are hard to use.

Urinary changes can have several causes, so see a doctor to get them checked. Ask before use if you take prostate, blood thinning or hormone medication.

Does saw palmetto help with prostate symptoms?

Saw palmetto is the best known prostate supplement, but large, well designed studies have not found that it relieves urinary symptoms of an enlarged prostate better than a placebo. It appears to be well tolerated in most men. Urinary changes can have several causes, including prostate cancer, so see a doctor before trying any supplement.

Source: Saw Palmetto, NCCIH